Asian Noodle Salad
This bright and colorful Asian Noodle Salad is a gluten-free vegan meal that's filled with fresh vegetables and tossed in a spicy creamy nutty dressing | Asian Salad | Noodle Recipes | Healthy Noodles | #recipevideo #videorecipes #noodles #asianfood #healthyrecipes #salad #feelgoodfoodie via @feelgoodfoodie1#Beans#Edamame
There are three steps to the salad: 1) prepare the vegetables, 2) prepare the noodles 3) prepare the dressing. Each step will take you about 5 minutes. So it all comes together pretty effortlessly and quickly. For the vegetables, I use red peppers and carrots. Sometimes I’ll even add red cabbage, sugar snap peas or broccoli. I recommend cutting them julienne style if you can or spiralizing whatever vegetables you can because it creates a great presentation that way!
For the noodles, you can really use any noodles you’d like, including soba noodles, buckwheat noodles or even spaghetti and linguine. I usually go to the Asian section of the grocery store and look for stir fry noodles. Most of them are rice based and the only ingredients are rice flour and water. That’s the kind I picked for this Asian noodle salad. That’s because it’s gluten-free so it makes the meal feel lighter. Also,
Asian Noodle Salad ,
By Easy Food Demat .
Total time: 25 minutes
Servings: 4 Servings
• 1 cup carrots julienned or spiralized
• 1/2 cup red peppers julienned
• Fresh cilantro for serving
• Roasted peanuts for serving
• Lime wedges for serving
• Dressing
• 3 tablespoons Tamari sauce or soy sauce
• 3 tablespoons rice vinegar
• 2 tablespoons peanut butter smooth
• 2 tablespoons olive oil or toasted sesame seed oil
• 1/2 tablespoon Sriracha or to taste
• 1/2 tablespoon cane sugar optional
• 1 thumb ginger
• 2 garlic cloves
• While the rice noodles cook, pour the Tamari sauce, rice vinegar, peanut butter, olive oil, Sriracha sauce, cane sugar, ginger and garlic into a small blender or food processor to make the dressing.
• Transfer the cooked noodles to a large bowl. Then add the spiralized carrots, red peppers and cilantro to the cooked noodles.
• Pour the dressing over the rice noodles and vegetables, and toss to combine.
• Serve with roasted peanuts, chopped green onions, fresh cilantro and lime wedges, if desired.
This bright and colorful Asian Noodle Salad is a gluten-free vegan meal that's filled with fresh vegetables and tossed in a spicy creamy nutty dressing | Asian Salad | Noodle Recipes | Healthy Noodles | #recipevideo #videorecipes #noodles #asianfood #healthyrecipes #salad #feelgoodfoodie via @feelgoodfoodie1#Beans#Edamame
Total time: 25 minutes
Servings: 4 Servings
Ingredients :
• 7 oz rice noodles• 1 cup carrots julienned or spiralized
• 1/2 cup red peppers julienned
• Fresh cilantro for serving
• Roasted peanuts for serving
• Lime wedges for serving
• Dressing
• 3 tablespoons Tamari sauce or soy sauce
• 3 tablespoons rice vinegar
• 2 tablespoons peanut butter smooth
• 2 tablespoons olive oil or toasted sesame seed oil
• 1/2 tablespoon Sriracha or to taste
• 1/2 tablespoon cane sugar optional
• 1 thumb ginger
• 2 garlic cloves
Instructions :
• Cook rice noodles according to package instructions. Most brands of rice noodles only require the rice noodles be placed in boiling water for 5 minutes and stirred a couple times. Drain the pasta and rinse with cold water.• While the rice noodles cook, pour the Tamari sauce, rice vinegar, peanut butter, olive oil, Sriracha sauce, cane sugar, ginger and garlic into a small blender or food processor to make the dressing.
• Transfer the cooked noodles to a large bowl. Then add the spiralized carrots, red peppers and cilantro to the cooked noodles.
• Pour the dressing over the rice noodles and vegetables, and toss to combine.
• Serve with roasted peanuts, chopped green onions, fresh cilantro and lime wedges, if desired.
Copyright:
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJaMW6wSs2q0vwjSNWqaPcrY-dP6M2vK7TkHBU7TovCKaXdt-Kpqxndh0iPFMQ_H7QEyvS9QT0HS7Et4mcTgPs-TqCBhkVyCC5ISmrWBdqkljnPucdlHbCrAJP8EecaASPkHnJG6vkn1SX/s1600/4.+Asian+Noodle+Salad.jpg" title="This bright and colorful Asian Noodle Salad is a gluten-free vegan meal that's filled with fresh vegetables and tossed in a spicy creamy nutty dressing | Asian Salad | Noodle Recipes | Healthy Noodles | #recipevideo #videorecipes #noodles #asianfood #healthyrecipes #salad #feelgoodfoodie via @feelgoodfoodie1#Beans#Edamame
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