Keto Blueberry Cheese Muffins
Enjoy a delicious cream cheese blueberry muffin with your morning coffee or tea. There's only 2 grams of total carb in each low carb muffin! #ketomuffins #ketobreakfast #ketosnacks #lowcarbrecipes #ketorecipes
When it comes to eating a low-carb diet, we often feel like we give up some of our favorite carb filled recipes. But, it’s super easy to transition them to work with your new lifestyle.
Take for instance muffins. By subbing out all-purpose flour for cream cheese you are left with a keto version! Cream cheese is one of those staples that I always have on hand in my kitchen.
Keto Blueberry Cheese Muffins ,
By Easy Food Demat .
Total time: 30 minutes
Servings: 12 Servings
• 1/2 cup low carb sugar substitute or equivalent
• 2 eggs
• 1/4 teaspoon xanthan gum optional
• 1/2 teaspoon sugar-free vanilla extract
• 1/4 cup blueberries
• 1/4 cup sliced almonds
Enjoy a delicious cream cheese blueberry muffin with your morning coffee or tea. There's only 2 grams of total carb in each low carb muffin! #ketomuffins #ketobreakfast #ketosnacks #lowcarbrecipes #ketorecipes
Total time: 30 minutes
Servings: 12 Servings
Ingredients :
• 16 ounces cream cheese• 1/2 cup low carb sugar substitute or equivalent
• 2 eggs
• 1/4 teaspoon xanthan gum optional
• 1/2 teaspoon sugar-free vanilla extract
• 1/4 cup blueberries
• 1/4 cup sliced almonds
Instructions :
• "Beat softened cream cheese with electric mixer until smooth and creamy. Add sweetener, xanthan gum, eggs and vanilla. Beat with mixer until well blended. Fold in blueberries and almonds. Spoon into 12 muffin molds lined with the papers. Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo).. Cool and store in the refrigerator. Best served chilled."Copyright:
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0g17-VFmwsGeEuxZzcQ14ZdA-lADh1sfxo0iEkG7I-nURL8B8QwiENuzo34nGZD0wBUHYTnvRoF4id5YVcbEdSFh_mjtsleUhtmxmpbdgqq8fw_NL2kUeISO5favawrYy32fIrWMqfBB3/s1600/3.+Keto+Blueberry+Cheese+Muffins.jpg" title="Enjoy a delicious cream cheese blueberry muffin with your morning coffee or tea. There's only 2 grams of total carb in each low carb muffin! #ketomuffins #ketobreakfast #ketosnacks #lowcarbrecipes #ketorecipes
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